At Aspire, we specialise in Rhythmic Gymnastics classes for girls. Rhythmic gymnastics is a sport in which gymnasts perform on a floor either freehand, or with a handheld apparatus such as rope, hoop, ball, clubs or ribbon. The sport combines elements of gymnastics, dance and calisthenics; gymnasts must be strong, flexible, agile, dexterous and coordinated. Our Rhythmic Gymnastics classes offer girls to:
· develop posture and confident body movement, for sport and life
· enhance co-ordination and agility, for body awareness and balance enhances creativity and builds self-confidence
· increase flexibility and strength and prepares the body for the life's challenges
· develop healthy minds and bodies for now and later life
The girls may choose to do Rhythmic Gymnastics in a non-competitive format, or they may choose to attend competitions. In competition, gymnasts are judged on their artistry, execution of skills, and difficulty of skills, for which they either loose or gain points. At Aspire, we offer a State/National Competitive Stream as well as an International/High-Performance Steam.