Recreational Classes

Our Recreational Classes are 1-hour long classes that are designed for 5 to 6-year-old boys and girls (Rec Beginner). We also have a class for 7-10-year-old girls (Rec Advanced). These classes have been specifically developed to teach basic, fundamental movements of general gymnastics with skills that encompass all forms of gymnastics. Our classes have safe and enjoyable activities that challenge participants relative to their abilities and stage of development. This is a non-competitive class and is a great sporting foundation for any other sport your child might choose in the future. Some of the skills that the children will learn in this class are: forward and backward rolls, cartwheels, handstands, walking on a beam, swinging on a bar, balancing, jumping on a trampoline, climbing a big rope, using handheld equipment such as hoop and ball, team building activities, fun games that develop their cardiovascular system, stretching, and much more. This program offers children fundamental movement while learning gymnastics specific skills and correct techniques that will set them up for success in any sport they wish to endeavour, co-ordination, self-esteem, physical, social and cognitive growth.

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